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Title The mindful diet : how to transform your relationship with food for lasting weight loss and vibrant health / Ruth Quillian Wolever, Ph.D. and Beth Reardon, M.S., R.D., L.D.N. ; with Tania Hannan.
Publisher New York : Scribner, 2015.
Copyright ©2015
Description 342 pages : illustrations, charts, forms ; 24 cm
Edition First Scribner hardcover edition.


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 LW-Hillside  613.25 WOL Nearby on shelf  30641005255216 05-17-21  AVAILABLE
Note "Proven Strategies to change your habits from Duke integrative medicine."--on front cover.
BIBLIOGRAPHY Includes bibliographical references (pages [315]-325) and index.
Subject Weight loss -- Psychological aspects.
Behavior modification.
Health.
Add'l Names Reardon, Beth, author.
Hannan, Tania, author.
Other title How to transform your relationship with food for lasting weight loss and vibrant health.
ISBN 9781451666793
1451666799
9781451666816
1451666810