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Print
1. 
Cover image for Fear
eAudiobook
LIBBY AUDIOBOOK, MP3 2012
2. 
Cover image for Fear
eBook
HTML, ADOBE EPUB, KINDLE 2012
Language 
English
Books
2003
Available: Holds:
4. 
Language 
English
Books
2012
Summary 
Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. He guides us through practical exercises for transforming fear into clarity. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring. Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.--From publisher description.
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Language 
English
Books
2002
Summary 
Addressing a human fear of nothingness after death, the author explains how readers can conquer fears and live happier lives through a close examination of who we are and how we live.
Available: Holds:
Language 
English
Audio disc
2009
Summary 
The mindful path to freedom from the emotions that cause suffering. A life without stress or fear may seem like an impossible dream. Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. In Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair.
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Language 
Chinese
Original Title 
你可以不怕死 / 一行禪師著 ; 胡因夢譯.
Books
2003
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