Title Yoga for your mind and body : a teenage practice for a healthy, balanced life / by Rebecca Rissman.

Publication Info.

Copies

Location	Call No.	Status
Davis Teen Nonfiction	YA 613.7046 RIS	CHECK SHELVES
West Sacramento Teen Nonfiction	YA 613.7046 RIS	CHECK SHELVES
Winters Teen Nonfiction	YA 613.7046 RIS	CHECK SHELVES

Description	208 pages : color illustrations ; 26 cm.
Content type	text rdacontent
Format	volume rdacarrier
Series	Switch. Yoga for you
Summary	"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.
Note	Includes index.
Contents	What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals.
Bibliography	Includes bibliographical references and index.
Audience	HL 800 Lexile.
Subject	Hatha yoga -- Juvenile literature.
	Hatha yoga for teenagers -- Juvenile literature.
	Teenage girls -- Health and hygiene -- Juvenile literature.
	Teenage girls -- Mental health -- Juvenile literature.
Children’s Subject	Hatha yoga.
	Hatha yoga for teenagers.
	Teenage girls.
	Health.
ISBN	9781630790134
	1630790133