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Words in the TITLE "Yoga for your mind and body"
Author
Rissman, Rebecca.
Title
Yoga for your mind and body : a teenage practice for a healthy, balanced life / by Rebecca Rissman.
Publication Info.
North Mankato, Minnesota : Switch Press, a Capstone imprint, [2015]
Copies
Location
Call No.
Public Note
Status
Davis Teen Nonfiction
YA 613.7046 RIS
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West Sacramento Teen Nonfiction
YA 613.7046 RIS
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Winters Teen Nonfiction
YA 613.7046 RIS
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Description
208 pages : color illustrations ; 26 cm.
Content type
text rdacontent
Format
volume rdacarrier
Series
Switch. Yoga for you
Summary
"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"-- Provided by publisher.
Note
Includes index.
Contents
What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals.
Bibliography
Includes bibliographical references and index.
Audience
HL 800 Lexile.
Subject
Hatha yoga -- Juvenile literature.
Hatha yoga for teenagers -- Juvenile literature.
Teenage girls -- Health and hygiene -- Juvenile literature.
Teenage girls -- Mental health -- Juvenile literature.
Children’s Subject
Hatha yoga.
Hatha yoga for teenagers.
Teenage girls.
Health.
ISBN
9781630790134
1630790133
Permanent Link