The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes / Donald D. Hensrud, M.D..
Material type:
TextPublisher: Rochester, MN : Mayo Clinic Press, [2023]Edition: Third editionDescription: 350 pages : color illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9798887700953
- Diabetes diet
- 641.56314 HEN 2023
| Item type | Current library | Collection | Call number | URL | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Book
|
Bedford Public Library Health & Fitness | Non-Fiction | 641.56314 HEN | More online. | Checked out | 05/01/2024 | 32500001868166 |
Includes index.
"Did you know losing weight can reverse the process of diabetes? Yes! Within days of losing weight, blood sugar improves, lowering the risk of diabetes complications. The Mayo Clinic Diabetes Diet is a whole-lifestyle approach designed to help you lose weight and learn to eat in a way that will sustain your health for life. This book is adapted from the bestselling, original Mayo Clinic diet. It teaches you five habits to add, five habits to drop and five bonus habits to make the process as pain-free as possible"-- Back cover.