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Author
Language
English
Description
Get the Summary of Alex Soojung-Kim Pang's Rest in 20 minutes.
Please note: This is a summary & not the original book.
Original book introduction:
Overwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome....
Author
Publisher
Basic Books
Pub. Date
[2016]
Language
English
Description
A Silicon Valley strategist challenges beliefs about the value of harder work, combining scientific research with the examples of minds ranging from Darwin to Stephen King to explain that qualitative, deliberate rest is an essential component of productivity.