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Please note: This is a companion version & not the original book. Book Preview:
#1 I have always loved to bake. When I was in seventh grade, I created a hand-lettered menu and invited everyone in the family to my restaurant. I thought I had made dinner.
#2 I loved to bake, and I especially loved to make desserts for my family and friends. I loved how desserts were an expression of love, and that sugar was the food equivalent of love. I also learned...
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Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.