Healthy Body, Healthy Mind

7:00 PM - 8:30 PM
Central Library
Meeting Room C

Event Details

With psychologists Jennifer Boyd and Anna Polotskaia. Modern lifestyles tend to be hectic, which can lead us to neglect the basics like sleep, exercise, and eating. Unfortunately, this can have a major impact on how we feel, not just physically, but emotionally as well. Our speakers will address some small changes that can have a big impact on how you feel, and you will leave feeling more empowered to make and keep realistic health goals. 

Registration required.


Event Type(s): Adult (P)
Age Group(s): Adults
Presenter: Jennifer Boyd and Anna Poloskaia
Susan
(519) 743-0271 ext. 288

Register For Event

Success!

Oops!

You must log in to register for this event.
Oops! - There was a problem in authenticating your card:

Registration is closed