Cover image for The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.
The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.
Title:
The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.
Author:
Winter, W. Chris, author.
ISBN:
9780399583605
Personal Author:
Edition:
First edition.
Physical Description:
viii, 262 pages : illustrations ; 24 cm
Abstract:
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.