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The Upside of Stress [electronic resource] : Ph.D., Kelly McGonigal,.

By: Contributor(s): Material type: SoundSoundPublication details: [S.l.] : Penguin Random House, 2015.Edition: UnabridgedDescription: 1 online resource(1 sound file (8hr.,33min.,39sec.))Content type:
  • spoken word
ISBN:
  • 9781101914267
Subject(s): Genre/Form: Online resources: Cast: Ph.D., Kelly McGonigal,Summary: -- Stress isn't bad.The Upside of StressThe Willpower Instinct, The Upside of Stress is not a guide to getting rid of stress, but a guide to getting better at stress, by understanding it, embracing it, and using it.
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Audio book.

Ph.D., Kelly McGonigal,

-- Stress isn't bad.The Upside of StressThe Willpower Instinct, The Upside of Stress is not a guide to getting rid of stress, but a guide to getting better at stress, by understanding it, embracing it, and using it.

Electronic reproduction. [S.l.] Penguin Random House 2015 Available via World Wide Web.

Format: MP3

Requires: cloudLibrary (file size: 234.8 MB)

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