The school year survival cookbook : healthy recipes and sanity-saving strategies for every family and every meal (even snacks) / Laura Keogh, Ceri Marsh ; photography by Maya Visnyei.
Material type:
TextPublisher: [Vancouver, British Columbia] : Appetite by Random House, [2017]Copyright date: ©2017Description: 214 pages : color illustrations ; 26 cmContent type: - text
- still image
- unmediated
- volume
- 9780147530295
- 0147530296
- Healthy recipes and sanity-saving strategies for every family and every meal (even snacks)
- 641.5973 23
| Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|
Book
|
Bedford Public Library Non-Fiction | Non-Fiction | 641.5973 KEO | Available | 32500001730614 |
Enhanced descriptions from Syndetics:
This book addresses every major food dilemma parents face during the 300-plus days of the school year, with 110 recipes and road-tested, guaranteed-to-work, effective strategies that will keep families on track even during the most hectic weeks. Learn how to become a lunch ninja that packs school lunches even the pickiest kid will love; master the art of the meal prep to save your sanity; celebrate the humble leftover and transform it into lunches and dinners that no one at the dinner table will ever complain about; fuel your active kids so that their brains and bodies are fed.
Includes index.
Your strategy: A pantry for success -- Your strategy: Gearing up -- Your strategy: Meal planning for sanity -- Breakfast. Your strategy: Make a brainy breakfast ; Recipes: Make-ahead meals ; While you sleep ; Lightning round -- Lunch. Your strategy: Be a lunch ninja ; Recipes: New classics ; Your strategy: Shake up your lunch sides ; Soups ; Finger foods ; Your strategy: Fuel your active kids -- Dinner. Your strategy: Mastering meal prep ; Recipes: 30-minute meals ; Transformers ; Make-ahead meals ; Your strategy: Leftover makeovers -- Snacks and treats. Your strategy: Smarten up those snacks ; Recipes: Goes to school ; After school ; Treats.
Author notes provided by Syndetics
LAURA KEOGH is a journalist who has worked in the beauty and fashion worlds for over twenty years. She was the beauty director for FASHION Magazine for almost a decade and has contributed to Today's Parent and foodnetwork.ca. She is originally from New York City and now lives in Toronto with her family.CERI MARSH is a freelance journalist who has written for The Globe and Mail , Flare Magazine , Today's Parent and The Spectator . She was editor-in-chief of FASHION Magazine for eight years. She is the co-author of the bestselling books The Fabulous Girl's Guide to Decorum and Code Red- The Fabulous Girl's Guide to Grace Under Pressure . She lives in Toronto with her family.