| Note |
Includes index. |
| Summary |
Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many―improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it’s vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes―including favorites like pizza and burgers―The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals. -- Amazon.com. |
| Subject |
Food -- Fiber content.
|
|
High-fiber diet -- Recipes.
|
|
Fiber in human nutrition.
|
| Genre |
Cookbooks.
|
| Other title |
Great recipes you can't live without |
|
Great recipes you cannot live without |
| ISBN |
9780757004216
|
|
0757004210
|
|
