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Limited to: Words in TITLE "Harvard Medical School guide to yoga"

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Title The Harvard Medical School guide to yoga : eight weeks to strength, awareness, and flexibility / by Marlynn Wei, MD, JD and James E. Groves, MD.
Publisher Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, [2017]
Copyright ©2017
Description xviii, 318 pages : illustrations, charts ; 23 cm


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 EI-Adult Collection  613.7046 WEI Nearby on shelf  30626003166085 05-18-22  AVAILABLE
Summary "In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness"-- Provided by publisher.
Subject Hatha yoga -- Popular works.
Self-care, Health -- Popular works.
Add'l Names Groves, James E., author.
Other title Eight weeks to strength, awareness, and flexibility
8 weeks to strength, awareness, and flexibility
ISBN 9780738219363
9780738219363
0738219363