| Edition |
First edition |
| Phys Descr |
288 pages : color illustrations ; 24 cm |
| Note |
BPL: Gift of the Belvedere Fund of the Maine Community Foundation. |
|
Includes bibliographical references (pages 267-278) and index |
| Contents |
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity |
| Summary |
The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives |
| Subject |
Longevity
|
|
Aging
|
|
Centenarians
|
|
China -- Social life and customs
|
| Alt Author |
Day, Jane Ann, author
|
|
LaPlante, Matthew D., author
|
| OCLC # |
992797381 |
| ISBN # |
9780062319814 |
|
0062319817 |
|
