The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante.
Material type: TextPublisher: New York, NY : an imprint of HarperCollinsPublishers, [2017]Edition: First editionDescription: 288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cmContent type:- text
- unmediated
- volume
- 9780062319814
- 006231981
Item type | Current library | Home library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Coffeyville Public Library Adult Non-Fiction | Coffeyville Public Library | Adult Books | 612.68 DAY (Browse shelf(Opens below)) | Available | 38670101489942 | ||
Book | Fort Scott Public Library Adult Non-Fiction | Fort Scott Public Library | Adult Books | 612.68 Day (Browse shelf(Opens below)) | Available | 35326000411841 | ||
Book | Iola Public Library Adult Non-Fiction | Iola Public Library | Adult Books | 612.68 Day, John (Browse shelf(Opens below)) | Available | 34311002680735 |
Includes bibliographical references (pages 267-278) and index.
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
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