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The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante.

By: Contributor(s): Material type: TextTextPublisher: New York, NY : an imprint of HarperCollinsPublishers, [2017]Edition: First editionDescription: 288 pages, 8 unnumbered pages of plates : color illustrations ; 24 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780062319814
  • 006231981
Subject(s):
Contents:
Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.
Subject: The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.
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Holdings
Item type Current library Home library Collection Call number Status Date due Barcode
Book Coffeyville Public Library Adult Non-Fiction Coffeyville Public Library Adult Books 612.68 DAY (Browse shelf(Opens below)) Available 38670101489942
Book Fort Scott Public Library Adult Non-Fiction Fort Scott Public Library Adult Books 612.68 Day (Browse shelf(Opens below)) Available 35326000411841
Book Iola Public Library Adult Non-Fiction Iola Public Library Adult Books 612.68 Day, John (Browse shelf(Opens below)) Available 34311002680735

Includes bibliographical references (pages 267-278) and index.

Eat good food -- Master your mind-set -- Build your place in a positive community -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village -- Epilogue: the rule of simplicity.

The American doctor and his wife describe their visit to the small Chinese village of Bapan where they learned the healthy traditions and practices of the locals that help them achieve long, active lives.

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