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Library | Item Type | Item Barcode | Call Number | Current Location |
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Searching... Bittersweet Branch | Book | 33028011237775 | 641.3 L729o 2017 | Searching... Unknown |
Searching... Harris Branch | Book | 33028011237783 | 641.3 L729o 2017 | Searching... Unknown |
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Summary
Summary
Lisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New York Times bestsellers under her belt, Lisa is taking things to the next level with Hungry Girl Clean & Hungry OBSESSED! Keeping in line with the current clean-eating food trend (and as a follow-up to her to last smash-hit book, Hungry Girl Clean & Hungry ), she's taking on the beloved foods that Americans are OBSESSED with--comfort foods, junk foods, international favorites, desserts, and more! Donuts, lasagna, fried chicken, quesadillas, fudge... No food is off-limits, and all of them have been completely re-created, re-vamped, and CLEANED UP!
With the unique and healthy recipes in this cookbook, you can finally enjoy ALL the foods you crave while eating clean and staying lean!
You'll find . . .
Spaghetti Squash Your Hunger B-fast Bowl (271 calories)
Caramelized Onion Cauli-Crust Pizza (316 calories)
Peanut Butter Cup French Toast (344 calories)
Love Me Tender Pot Roast (272 calories)
Philly You Up Cheesesteak Meatloaf (198 calories)
Oh, Wow! Chicken & Waffles (353 calories)
Mad About Eggplant Manicotti (264 calories)
Garlic & Onion Butternut Turnip Fries (196 calories)
Grab a Fork Pork Fried Rice (197 calories)
Reconstructed Nachos (245 calories)
Three Cheers for Cheesecake Brownies (126 calories)
. . . and so much more!
Reviews (1)
Booklist Review
Lillien has her success down pat: create a compelling brand, target the diet- and weight-obsessed, and riff on favorite dishes in a low-cal manner. Which is exactly her MO in this twelfth addition to her cookbook roster, touting some 180 recipes that represent the world's most craveable foods to enjoy without popping a pants button. Her secrets are revealed in the last chapter; she relies on spaghetti squash, cauliflower rice, and spiralized zucchini to substitute for carbohydrates. And then promotes all the usual ingredients, such as sugar substitutes, nonfat milk, and the like. Every dish features nutritional content (all are under 375 calories), prep and cook times, and equipment needed. Photographs abound, as do tips and facts to know. Delectable recipes include cinnamon-roll French toast, pizzafied meatloaf, guacamole dip, and Jazzy-Razzy streusel bars. A nice touch is that many recipes are calculated for one serving. An easier way not to diet.--Jacobs, Barbara Copyright 2017 Booklist