Catalog Search Results
Author
Pub. Date
[2016]
Language
English
Description
"Thirty chic days is a warm, encouraging and fanciful guide on living a simple and beautiful French-inspired life. Enjoy dozens of delicious, no-cost ideas and feel inspired to uplevel yourself and your surroundings in an effortless way"--Back cover.
Author
Pub. Date
[2016]
Language
English
Description
End chronic pain -- for good -- with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards . Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not...
Author
Pub. Date
2018.
Language
English
Description
O, The Oprah Magazine , digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and revolutionize your life from the inside out. We live in an increasingly stressful world, and we know about the hazardous effects stress can have on our health. But meditating and mindfulness can sometimes seem elusive, unattainable, and impossible to fit into our busy days. Even the word "yoga" usually makes...
Series
Pub. Date
[2019]
Language
English
Appears on list
Description
Did you know you have millions of microbes on your hands? In this STEM episode Eric discovers how microbes travel from one object to another and how important hand washing is to prevent the spread of germs. It’s not magic, it’s science!
5) FedFlix
Series
Language
English
Description
This Program from the Combat Studies Institute is designed to give military instructors ideas on presenting "Nuclear Weapons and the Cold War," lesson 12 in "Evolution of Modern Warfare." It offers suggestions for how to present the Cold War context, thinking on nuclear strategy and deterrence, and the post-WWII reorganization of the military and national security apparatus. Panelists show how the existence of nuclear weapons led to questions of whether...
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