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Book Cover
Book
Title Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner.
Publisher New York : Free Press, [2011]
Copyright ©2011
Description 274 pages : illustrations ; 23 cm
Edition First Free Press hardcover edition.


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 EI-Adult Collection  616.8522 WAR Nearby on shelf  30626002298236 01-13-20  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references (pages [272]-274).
Summary "A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest" -- Provided by publisher.
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks" -- Provided by publisher.
Subject Warner, Priscilla, 1953- -- Health.
Panic attacks -- Alternative treatment.
Anxiety disorders -- Treatment.
Meditation.
Other title My yearlong quest to bring calm to my life.
My year long quest to bring calm to my life.
ISBN 9781439181072
9781439181089
1439181071