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Limited to: Words in the TITLE "Learning to breathe"
Book Cover
PRINTED MTL
Author Warner, Priscilla, 1953-

Title Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner.

Publisher New York : Free Press, 2011.

Copies

LOCATION CALL NO. STATUS
 Goodall Adult Non-Fiction  616.85 W283L    AVAILABLE  
 Scarborough PL Nonfiction  616.85 WAR    AVAILABLE  
 South Portland Main Adult NF  616.8522 WAR    AVAILABLE  
Edition 1st Free Press hardcover ed.
Physical Description 274 p. ; 23 cm.
Summary "A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--Provided by publisher.
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--Provided by publisher.
Note Includes bibliographical references.
Subject Warner, Priscilla, 1953- -- Health.
Panic attacks -- Alternative treatment.
Anxiety disorders -- Treatment.
Meditation.