Learning to breathe : my yearlong quest to bring calm to my life
First Title Value for Searching:
Learning to breathe : my yearlong quest to bring calm to my life
Personal Author:
Edition:
1st Free Press hardcover ed.
Physical Description:
274 p. : ill. ; 23 cm.
Summary:
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--
Publication Information:
New York : Free Press, 2011.
Subject:
| Panic attacks -- Alternative treatment. |
| Anxiety disorders -- Treatment. |
| Meditation |
| Warner, Priscilla, 1953- -- Health. |
| Anxiety attacks |
| Attacks, Panic |
| Panic (Psychology) |
| Anxiety neuroses |
| Anxiety states, Neurotic |
| Neurotic anxiety states |
| Mental prayer |
| Prayer, Mental |
SAILS ISBN:
9781439181072