Title:
Learning to breathe : my yearlong quest to bring calm to my life
Author:
Publication Date as Range:
2011
ISBN:
9781439181072
Edition:
First Free Press hardcover edition
Publication Information:
New York : Free Press, 2011.
Physical Description:
274 pages : illustrations ; 23 cm.
Abstract:
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"-- Provided by publisher.
Personal Subject:
