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eBook
Title Clean protein [electronic resource eBook] : the revolution that will reshape your body, boost your energy--and save our planet / Kathy Freston and Bruce Friedrich.
Publisher [Place of publication not identified] : Hachette Books, 2018.
Description 1 online resource
Edition First edition.


BIBLIOGRAPHY Includes bibliographical references and index.
Contents What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution.
Summary Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources.
System details Mode of access: World Wide Web.
Format: Adobe EPUB eBook.
Format: Kindle Book.
Format: OverDrive Read.
Requires Adobe Digital Editions or Amazon Kindle.
Other edition Online version: Freston, Kathy, author. Clean protein First edition. New York, NY : Weinstein Books, Hachette Book Group, 2018 9781602863330
Original 9781602863323
Subject Proteins in human nutrition.
Food industry and trade -- Technological innovations.
Veganism.
Health.
Sustainable agriculture.
Groceries.
Genre Electronic books.
Add'l Names Friedrich, Bruce, author.
Other corporate author OverDrive, Inc.
ISBN 9781602865600
STANDARD # 558589FD-ACC2-46FA-B4D2-5C7AC2496F08 OverDrive