BIBLIOGRAPHY |
Includes bibliographical references and index. |
Contents |
What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution. |
Summary |
Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources. |
System details |
Mode of access: World Wide Web. |
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Format: Adobe EPUB eBook. |
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Format: Kindle Book. |
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Format: OverDrive Read. |
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Requires Adobe Digital Editions or Amazon Kindle. |
Other edition |
Online version: Freston, Kathy, author. Clean protein First edition. New York, NY : Weinstein Books, Hachette Book Group, 2018 9781602863330 |
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Original 9781602863323 |
Subject |
Proteins in human nutrition.
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Food industry and trade -- Technological innovations.
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Veganism.
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Health.
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Sustainable agriculture.
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Groceries.
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Genre |
Electronic books.
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Add'l Names |
Friedrich, Bruce, author.
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Other corporate author |
OverDrive, Inc.
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ISBN |
9781602865600
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STANDARD # |
558589FD-ACC2-46FA-B4D2-5C7AC2496F08 OverDrive |
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