Cover image for Why you eat what you eat : the science behind our relationship with food / Rachel Herz, PhD.
Why you eat what you eat : the science behind our relationship with food / Rachel Herz, PhD.
Title:
Why you eat what you eat : the science behind our relationship with food / Rachel Herz, PhD.
Author:
Herz, Rachel, 1963- author.
ISBN:
9780393243314
Personal Author:
Edition:
First edition.
Physical Description:
352 pages ; 22 cm
Contents:
The fab four -- Tasty -- Follow your nose -- Food fight -- Eye candy -- The sound and the feeling -- Mind over munchies -- Are you full yet? -- Comfort food -- Buying indulgences -- Food is love.
Abstract:
Explores how psychology, neurology, and physiology influence food consumption and reveals techniques for improving one's relationship to food.