T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life / Shaun T.
Material type:
TextPublisher: [Emmaus, Pennsylvania] : Rodale, [2017]Description: 264 pages : illustrations ; 24 cmContent type: - text
- unmediated
- volume
- 9781635650136 (hbk.)
- 1635650135 (hbk.)
| Item type | Current library | Home library | Collection | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| Book | Independence Public Library Adult Non-Fiction | Independence Public Library | Adult Books | 613.7 T (Browse shelf(Opens below)) | Available | 36123010349957 |
Includes index.
Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. The author shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and the author can train you to achieve astonishing results in your own life, just as Shaun T has in his.
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