Ageless Grace Chair Exercise -- Class I

12:00 PM - 1:00 PM
Lockport Branch
Meeting Room A/B

Event Details

Instructor Colette Gallian presents the first “Ageless Grace” anti-aging Chair Exercise class in a 3-part series. All of the exercises are practiced in a chair, so even those with limited ability can participate.  Colette will focus on the “21 Simple Tools for Lifelong Comfort and Ease,” such as joint mobility and spinal flexibility.  Adults only.  Registration required for all class dates.
Event Type(s): Healthy Living, Adult
Age Group(s): Adults, Seniors
Presenter: Colette Gallian
Deborah Lullo
(815) 552-4260

Register For Event

Success!

Oops!

You must log in to register for this event.
Oops! - There was a problem in authenticating your card:

Registration is closed