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Book Cover
Book
Author McGonigal, Jane, author

Title SuperBetter : a revolutionary approach to getting stronger, happier, braver, and more resilient* / Jane McGonigal

Copies

LOCATION CALL NO. STATUS
 Bangor Pub. Lib. Stacks  155.24 .M1777s    DUE 04-05-24  
 UM Orono Stacks  GV1469.15 .M39 2015    AVAILABLE  
Phys Descr xii, 466 pages ; 25 cm
Note BPL: Norman Minsky Fund.
"*Powered by the science of games."
Includes bibliographical references (pages 431-453) and index
Contents Part 1. Why games make us superbetter. You are stronger than you know ; You are surrounded by potential allies ; You are the hero of your own story ; You can make the leap from games to gameful -- Part 2. How to be gameful. Challenge yourself ; Power-ups ; Bad guys ; Guests ; Allies ; Secret identity ; Epic wins ; Keeping score -- Part 3. Adventures. Love connection ; Ninja body transformation ; Time rich
Summary A renowned game designer describes how she recovered from a debilitating concussion by turning her therapeutic process into a digital game that became the subject of a major NIH research study
Subject Internet games -- Psychological aspects
Resilience (Personality trait)
Self-help techniques
Post-traumatic stress disorder -- Treatment
Alt Title Super better
OCLC # 900623810
ISBN # 1594206368
9781594206368