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"When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to...
Author
Series
Pub. Date
2018.
Language
Español
Description
Cuando Michael Pollan se propuso investigar por qué el LSD y la psilocibina (el componente activo de las setas alucinógenas) proporcionan un enorme alivio a personas que padecen condiciones de difícil tratamiento como el trastorno por estrés postraumático, la depresión o la adicción, no tenía la intención de escribir lo que es sin lugar a dudas su libro más personal. Pero al descubrir cómo estas notables sustancias mejoran la vida no solo...
Pub. Date
[2020]
Language
English
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Description
Research shows that changing your posture makes you more confident and more successful in high stress situations. In this taped webinar from the MAPP (Masters in Applied Positive Psychology) Alumni Association, leadership development facilitator, coach, and playright Shannon Polly teaches how to focus on the external aspects of well-being and presence: posture (standing and seated), breathing, voice, eye contact, gestures, and movement. To focus...
Series
Language
English
Description
Write a Business Plan is a simple course to help you get started with your business plan. A business plan is a written document describing an organization's core business activities, objectives, and plans to achieve its goals. Your business plan should outline your goals for your business, and how you intend to achieve them. It is a blueprint for growing your business. A business plan is a valuable roadmap for resourcing and marketing your business...
Author
Pub. Date
2023.
Language
English
Description
"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
Pub. Date
[2015]
Language
English
Description
We assume all events are caused by something. Yet we happily refer to random chance be it a freak accident, or the state of quantum particles. Might causality be a fiction and inexplicable events written into the character of the universe, or with greater understanding could we find an explanation for everything? Sponsored by BBC Focus Magazine. The Panel Templeton prize winning cosmologist George Ellis, Imperial College string theorist Michael Duff...
Author
Pub. Date
[2016]
Language
English
Description
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he...
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English
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In the late 1800s, Maggie Walker, an African American community leader, helped establish a sanitarium for tuberculosis patients, a community center, and an educational loan fund, among other humanitarian projects. She was also the first woman in the United States to become founder and president of a chartered bank.
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