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Title details for Close Your Eyes, Get Free by Grace Smith - Available

Close Your Eyes, Get Free

by Grace Smith
ebook
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"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence
Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
  • What hypnosis is—and what it's not
  • The real power of your subconscious mind
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
    • Expand title description text
    Publisher: Hachette Books

    Kindle Book

    • Release date: July 17, 2018

    OverDrive Read

    • ISBN: 9780738219721
    • File size: 991 KB
    • Release date: July 17, 2018

    EPUB ebook

    • ISBN: 9780738219721
    • File size: 992 KB
    • Release date: July 17, 2018
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    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    Self-Improvement Nonfiction

    Languages

    English

    "Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."—Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence
    Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover:
  • What hypnosis is—and what it's not
  • The real power of your subconscious mind
  • Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more
    • Expand title description text
    Self-Improvement Nonfiction