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Title Ageless brain : think faster, remember more, and stay sharper by lowering your brain age / from the editors of Prevention ; with Julia Vantine.
Publisher New York : Rodale Books, [2018]
Copyright ©2018
Description vii, 344 pages : illustrations, charts, photographs ; 24 cm
Edition First Edition.


LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 EI-Adult Collection  612.82 AGE Nearby on shelf  30626003328370 12-18-18  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references (pages 299-329) and index.
Summary "Explains how breakthrough research has revealed that, through living a brain-healthy lifestyle, we can reduce our brain age to improve memory, hone sharpness and reduce health risks as we age." -- Provided by publisher.
Subject Brain -- Diseases -- Prevention.
Brain -- Aging -- Prevention.
Memory disorders -- Prevention.
Nutrition.
Longevity -- Nutritional aspects.
Add'l Names VanTine, Julia, author.
Other corporate author Prevention (Firm : Emmaus, Pa.)
Other title Think faster, remember more, and stay sharper by lowering your brain age
ISBN 9781623369866
162336986X