Superfoods

Event Details

Lots of people are looking for the fountain of youth and believe or not, the foods you eat may have a big impact on how you age. Learn about "superfoods" - food that is thought to be nutritious and good for one's health.

Event Type(s): Adult, Healthy Living, Lifestyle

Age Group(s): Adults, Seniors

Presenter: Robert Perreta

Beverly Krakovec

(815) 552-4225

bkrakovec@whiteoaklibrary.org

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