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Title The cultured cook : delicious fermented foods with probiotics to knock out inflammation, boost gut health, lose weight & extend your life / Michelle Schoffro Cook, PhD, DNM.
Author Cook, Michelle Schoffro, author.
Publisher Novato, California : New World Library, [2017]
Description 211 pages : color illustrations ; 23 cm
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LOCATION CALL NUMBER VOL BARCODE LAST CHECKIN STATUS
 HP-Adult Collection  COOKING 641.37 COO Nearby on shelf  30680700000251 06-13-20  AVAILABLE
BIBLIOGRAPHY Includes bibliographical references and index.
Summary Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Other edition Online version: Cook, Michelle Schoffro, author. Cultured cook Novato, California : New World Library, 2017 9781608684861
Subject Probiotics.
Fermented foods -- Health aspects.
Genre Recipes.
ISBN 9781608684854
1608684857