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Managing your emotional health using traditional Chinese medicine : how herbs, natural foods, and acupressure can regulate and harmonize your mind and body / by Zhang Yifang.
Zhang, Yifang, 1959-
Book | 2009
Available at Fredricksen Main Level - Nonfiction (616.09 YIFANG 2009)
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Women's bodies, women's wisdom : creating physical and emotional health and healing / Christiane Northrup.
Northrup, Christiane.
Book | 2010
Available at East Pennsboro - Nonfiction (618.1 NORTHRUP 2010) plus 1 more
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Mother-daughter wisdom : creating a legacy of physical and emotional health / Christiane Northrup.
Northrup, Christiane.
Book | 2005
Available at Fredricksen Main Level - Nonfiction (613.0424 NORTHRUP) plus 1 more
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The wisdom of menopause : creating physical and emotional health during the change / Christiane Northrup, M.D..
Northrup, Christiane, author.
Book | 2021
Available at East Pennsboro - Nonfiction (618.175 NORTHRUP 2021)
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The wisdom of menopause : creating physical and emotional health during the change / Christiane Northrup.
Northrup, Christiane.
Book | 2012
Available at Bosler Nonfiction Area (618.175 NORTHRUP 2012)
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Outlive : the science & art of longevity / Peter Attia, MD ; with Bill Gifford.
Attia, Peter, author.
Book | 2023
Available at New Cumberland Nonfiction - Main Level (612.68 ATTIA 2023)
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Tough broad : from boogie boarding to wing walking--how outdoor adventure improves our lives as we age / Caroline Paul.
Paul, Caroline, author.
Book | 2024
Available at Fredricksen Main Level - Nonfiction (796.082 PAUL 2024) plus 1 more
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A body made of glass : a cultural history of hypochondria / Caroline Crampton.
Crampton, Caroline, author.
Book | 2024
Available at Fredricksen Main Level - Nonfiction (616.85223 CRAMPTON 2024)
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My money my way : taking back control of your financial life / Kumiko Love.
Love, Kumiko, author.
Book | 2022
Available at Bosler Nonfiction Area (332.024 LOVE 2022) plus 1 more
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The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success / Sheela Raja, PhD.
Raja, Sheela, author.
Book | 2021
Available at Fredricksen Main Level - Teen - Nonfiction (T 155.5182 RAJA 2021) plus 1 more
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Caring for your adopted child : an essential guide for parents / Elaine E. Schulte, MD, MPH, FAAP, Robin L. Michaelson.
Schulte, Elaine E., author.
Book | 2019
Available at New Cumberland Children's Room - Lower Level (PT 649.145 SCHULTE 2019) plus 1 more
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Achieving a healthy weight for your child : an action plan for families / Sandra G. Hassink, MD, MS, FAAP.
Hassink, Sandra Gibson, author.
Book | 2018
Available at John Graham Adult Nonfiction Room (618.9239 HASSINK 2018) plus 1 more
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Being there : why prioritizing motherhood in the first three years matters / Erica Komisar, LCSW with Sydny Miner.
Komisar, Erica, author.
Book | 2017
Available at Shippensburg Main Floor - Big Room, Right Side (306.874 KOMISAR 2017) plus 1 more
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Love your body : eat smart, get healthy, find your ideal weight, and feel beautiful inside & out! / Talia Fuhrman.
Fuhrman, Talia.
Book | 2014
Available at Fredricksen Main Level - Nonfiction (613.2 FUHRMAN 2014) plus 1 more
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Devout : a memoir of doubt / Anna Gazmarian.
Gazmarian, Anna, author.
Book on CD, Unabridged | 2024
Available at Simpson Main Level - Book on CD (CDb GAZMARIAN ANNA)
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Devout : a memoir of doubt / Anna Gazmarian.
Gazmarian, Anna, author.
Book | 2024
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Unflustered mom : how understanding the five anxiety styles transforms the way we parent, partner, live, and love / Amber Trueblood.
Trueblood, Amber, author.
Book | 2023
Available at Shippensburg Children's Wing (PT 152.46 TRUEBLOOD 2023)
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Overcoming every problem : 40 promises from God's word to strengthen you through life's greatest challenges / Joyce Meyer.
Meyer, Joyce, 1943- author.
Book on CD, Unabridged | 2023
Available at Bosler Adult Nonfiction (CD 242.2 MEYER)
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The hype machine : how social media disrupts our elections, our economy, and our health--and how we must adapt / Sinan Aral.
Aral, Sinan, author.
Book | 2020
Available at Fredricksen Main Level - Nonfiction (303.4833 ARAL 2020)
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Mill town : reckoning with what remains / Kerri Arsenault.
Arsenault, Kerri, author.
Book | 2020
Available at Fredricksen Main Level - Nonfiction (974.1 ARSENAULT 2020)
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The social survival guide for teens on the Autism spectrum : how to make friends and navigate your emotions / Lindsey Sterling, PhD.
Sterling, Lindsey, author.
Book | 2020
Available at Bosler Nonfiction Area (616.85882 STERLING 2020)
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Essential oils for the whole body : the dynamics of topical application and absorption / Heather Dawn Godfrey, PGCE, BSc.
Godfrey, Heather Dawn, author.
Book | 2019
Available at Fredricksen Main Level - Nonfiction (615.3219 GODFREY 2019)
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The spartan way : eat better, train better, think better, be better / Joe De Sena, founder of Spartan Race with Jeff Csatari.
De Sena, Joe, 1969- author.
Book | 2018
Available at Fredricksen Main Level - Nonfiction (613.7 DE SENA 2018)
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The emotionally healthy child : helping children calm, center, and make smarter choices / Maureen Healy, author of Growing happy kids.
Healy, Maureen, 1972- author, narrator.
Book on CD, Unabridged | 2018
Available at Fredricksen Main Level - Media - Books on CD (CD 155.4 HEALY)
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Strong as a mother : how to stay healthy, happy, and (most importantly) sane from pregnancy to parenthood : the only guide to taking care of you! / Kate Rope.
Rope, Kate, author.
Book | 2018
Available at Simpson Lower Level - Parenting Collection (PT 618.2 ROPE 2018)
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Things I wish I'd known before we became parents / Gary Chapman with Shannon Warden.
Chapman, Gary D., 1938- author.
Book | 2016
Available at Shippensburg Main Floor - Big Room, Right Side (248.845 CHAPMAN 2016)
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The conscious parent's guide to coparenting : a mindful approach to creating a collaborative, positive parenting plan / Jenna Flowers, PsyD, LMFT.
Flowers, Jenna, author.
Book | 2016
Available at Simpson Lower Level - Parenting Collection (PT 306.874 FLOWERS 2016)
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The mind connection : how the thoughts you choose affect your mood, behavior, and decisions / Joyce Meyer.
Meyer, Joyce, 1943- author.
Large Print | 2015
Available at Simpson Main Level - Large Print Nonfiction (LP 248.4 MEYER 2015)
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Essential : essays by the Minimalists / Joshua Fields Millburn & Ryan Nicodemus.
Millburn, Joshua Fields, author.
Book | 2015
Available at Fredricksen Main Level - Nonfiction (158.1 MILLBURN 2015)
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Mindfulness for teen anger : a workbook to overcome anger & aggression using MBSR & DBT skills / Mark C. Purcell, Jason R. Murphy.
Purcell, Mark C., author.
Book | 2014
Available at Shippensburg 2nd Floor - Teen (T 155.5 PURCELL 2014)
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The women's health big book of yoga / [by Kathryn Budig ; contributing editor, Women's Health].
Budig, Kathryn, author.
Book | 2012
Available at Bosler Nonfiction Area (613.7046 BUDIG 2012)
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The hour between dog and wolf : risk-taking, gut feelings and the biology of boom and bust / John Coates.
Coates, John.
Book | 2012
Available at Fredricksen Main Level - Nonfiction (332.019 COATES 2012)
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Type 2 diabetes : your healthy living guide : tips, techniques, and practical advice for living well with diabetes / American Diabetes Association.
Book | 2009
Available at Fredricksen Main Level - Nonfiction (616.462 TYPE 2009)
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How God changes your brain : breakthrough findings from a leading neuroscientist / Andrew Newberg and Mark Robert Waldman.
Newberg, Andrew B., 1966-
Book | 2009
Available at Shippensburg Main Floor - Big Room, Right Side (612.8 NEWBERG 2009)
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Good mental health / by Shirley Wimbish Gray.
Gray, Shirley W.
Book | 2004
Available at Bosler Youth - Nonfiction (J 616.89 GRAY 2004)
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The thyroid solution : a revolutionary mind-body program for regaining your emotional and physical health / Ridha Arem, M.D.
Arem, Ridha, author.
Book | 2017
Available at Simpson Main Level - Nonfiction (616.44 AREM 2017)
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Superfood : juices, smoothies & drinks : advice and recipes to lose weight, prevent illness, and improve your emotional and physical health / Jason Manheim ; photography by Leo Quijano II.
Manheim, Jason, author.
Book | 2014
Available at Shippensburg Main Floor - Big Room, Right Side (641.875 MANHEIM 2014)
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Yoga and the wisdom of menopause : a guide to physical, emotional, and spiritual health at midlife and beyond / Suza Francina.
Francina, Suza, 1949-
Book | 2003
Available at Bosler Nonfiction Area (618.17506 FRANCINA)
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The emotional lives of teenagers : raising connected, capable, and compassionate adolescents / Lisa Damour, PhD.
Damour, Lisa, 1970- author.
Book | 2023
Available at Amelia Givin Addition - Nonfiction (155.5124 DAMOUR 2023) plus 5 more
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52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets.
Streets, Annabel, author.
Book | 2022
Available at Amelia Givin Addition - Nonfiction (796.51 STREETS 2022) plus 5 more
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Drama free : a guide to managing unhealthy family relationships / Nedra Glover Tawwab.
Tawwab, Nedra Glover, author.
Book | 2023
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Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges / Kelly Fradin, MD.
Fradin, Kelly, MD, author.
Book | 2023
Available at Amelia Givin Addition - Nonfiction (649.15 FRADIN 2023) plus 3 more
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Raising Lazarus : hope, justice, and the future of America's overdose crisis / Beth Macy.
Macy, Beth, author.
Book | 2022
Available at Amelia Givin Addition - Nonfiction (362.293 MACY 2022) plus 3 more
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Crisis in the red zone : the story of the deadliest Ebola outbreak in history, and of the outbreaks to come / Richard Preston.
Preston, Richard, 1954- author.
Book | 2019
Available at Bosler Nonfiction Area (614.5 PRESTON 2019) plus 2 more
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Hunger : a memoir of (my) body / Roxane Gay.
Gay, Roxane, author.
Book | 2017
Available at Amelia Givin Addition - Nonfiction (306.4613 GAY 2017) plus 4 more
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Stand by me : a guide to navigating modern, meaningful caregiving / Allison J. Applebaum, PhD.
Applebaum, Allison, author.
Book | 2024
Available at East Pennsboro - Nonfiction (362.0425 APPLEBAUM 2024) plus 3 more
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Bad therapy : why the kids aren't growing up / Abigail Shrier.
Shrier, Abigail, author.
Book | 2024
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Select "Continue session" to extend your session.