Introduction 6(2)
Part 1 Making your Own Healing Formulas
8(40)
Chapter 1 An Introduction To Traditional Healing
10(10)
Chapter 2 The Herbal Home Apothecary
20(20)
Chapter 3 Tools Of The Trade
40(8)
Part 2 A Collection of Herbal Remedies
48(229)
Alopecia (Balding)
50(4)
Anxiety (Nervous Tension)
54(6)
Arthritis (Osteoarthritis)
60(6)
Athlete's Foot
66(3)
Backache
69(4)
Bedsores and Pressure Sores (Skin Ulcers)
73(4)
Blemishes
77(5)
Blisters (Friction)
82(3)
Body Odor
85(3)
Boils (Furuncles)
88(3)
Bruises (Contusions)
91(5)
Burns (Minor)
96(4)
Children's Illnesses and Discomforts
100(18)
Cold and Flu Symptoms
118(7)
Cold Hands and Feet
125(4)
Cold Sores and Genital Sores (Herpes Simplex)
129(4)
Cracked Skin (Severely Dry Hands and Feet)
133(4)
Cuts and Scrapes
137(5)
Dandruff (Seborrheic Dermatitis)
142(2)
Dermatitis, Contact (Rashes)
144(3)
Dry Skin
147(7)
Eczema
154(4)
Elder Care Concerns (70+ Years)
158(8)
Environmentally Damaged Skin
166(4)
Fatigue
170(5)
Foot Therapy
175(4)
Gout
179(3)
Hand and Nail Therapy
182(7)
Headaches (Tension)
189(4)
Hemorrhoids (External)
193(5)
Hives (Urticaria)
198(3)
Infections of the Skin (Minor to Moderate)
201(8)
Insect Bites and Stings
209(3)
Insomnia
212(5)
Lip Therapy
217(3)
Memory Enhancement
220(3)
Men's Concerns
223(6)
Mental Fatigue
229(3)
Muscle Stiffness and Soreness
232(3)
Poison Plant Rashes
235(2)
Psoriasis
237(4)
Respiratory Congestion
241(7)
Scars
248(4)
Splinters
252(3)
Stress
255(5)
Stretch Marks
260(4)
Sunburn
264(3)
Warts (Common)
267(2)
Women's Intimate Concerns
269(8)
Part 3 The Ingredient Dictionary
277(29)
Resources 306(3)
Recommended Reading 309(2)
Metric Conversions 311(1)
Index 312